{"id":38307,"date":"2018-07-27T17:34:09","date_gmt":"2018-07-27T17:34:09","guid":{"rendered":"https:\/\/authenticpilatesonline.com\/inicio\/"},"modified":"2025-04-13T00:41:10","modified_gmt":"2025-04-13T00:41:10","slug":"inicio","status":"publish","type":"page","link":"https:\/\/authenticpilatesonline.com\/pt-br\/inicio\/","title":{"rendered":"In\u00edcio"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center py-5\">Est\u00e1 Preparado para EXPERIMENTAR e ENSINAR Pilates Cl\u00e1ssico?<\/h2>\n\n<div class=\"wp-block-columns is-style-default is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list is-style-large-alt\">\n<li>Aprenda Pilates cl\u00e1ssico sem sair de casa.<\/li>\n\n\n\n<li>Reacenda sua paix\u00e3o pelo Pilates.<\/li>\n\n\n\n<li>Acesse exerc\u00edcios de Pilates que voc\u00ea pode fazer em qualquer lugar. <\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list is-style-large-alt\">\n<li>Aprenda como ensinar Pilates cl\u00e1ssico a alunos de todos os n\u00edveis.<\/li>\n\n\n\n<li>Obtenha acesso a recursos respeit\u00e1veis de forma\u00e7\u00e3o de professores de Pilates cl\u00e1ssico.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-yellow-background-color has-background wp-element-button\" href=\"https:\/\/authenticpilatesonline.com\/join\/\">Inicie seu TESTE GRATUITO de 14 Dias <\/a><\/div>\n<\/div>\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill-element my-5 has-background has-gray-100-background-color\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2019\/12\/classical-pilates-online-classes-1024x682.jpg\" alt=\"aulas online de pilates cl\u00e1ssico\" class=\"wp-image-900 size-full\" style=\"object-position:54% 40%\" srcset=\"https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2019\/12\/classical-pilates-online-classes-1024x682.jpg 1024w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2019\/12\/classical-pilates-online-classes-600x400.jpg 600w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2019\/12\/classical-pilates-online-classes-300x200.jpg 300w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2019\/12\/classical-pilates-online-classes-768x511.jpg 768w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2019\/12\/classical-pilates-online-classes.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading is-style-default\">Pilates Cl\u00e1ssico para Todos os Corpos<\/h3>\n\n\n\n<p>O Centro de Aprendizagem de Pilates Aut\u00eantico \u00e9 dedicado a compartilhar o m\u00e9todo de Pilates cl\u00e1ssico com professores e alunos de todas as origens. Criamos este portal online para que voc\u00ea possa descobrir e aprender a ensinar o m\u00e9todo como foi concebido por Joseph Pilates. Atrav\u00e9s de v\u00eddeos de exerc\u00edcios e tutoriais, voc\u00ea ter\u00e1 acesso aos instrutores de Pilates de 2\u00aa gera\u00e7\u00e3o do Centro de Aprendizagem de Pilates Aut\u00eantico, que foram treinados por Romana Kryzanowska. <br\/><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-red-200-background-color has-background wp-element-button\" href=\"https:\/\/authenticpilatesonline.com\/join\/\">Experimente 14 dias gratuitamente<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-columns py-5 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list is-style-large is-style-large-alt\">\n<li>Aprenda como ensinar o repert\u00f3rio de Pilates cl\u00e1ssico ao corpo \u00e0 sua frente.<\/li>\n\n\n\n<li>Aprenda t\u00e9cnicas de coloca\u00e7\u00e3o das m\u00e3os e orienta\u00e7\u00e3o.<\/li>\n\n\n\n<li>Descubra modifica\u00e7\u00f5es para alunos de todos os n\u00edveis.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list is-style-large-alt\">\n<li>Utilize uma variedade de dicas para instru\u00e7\u00f5es concisas e claras.<\/li>\n\n\n\n<li>Aprenda como fazer seus alunos progredirem atrav\u00e9s do sistema de Pilates cl\u00e1ssico para que se sintam seguros e capacitados.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading has-text-align-center pb-4\">Junte-se a N\u00f3s e Obtenha Acesso Ilimitado<\/h2>\n\n<div class=\"wp-block-columns alignfull is-style-breakpoint-md pb-5 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull py-5 has-red-200-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center pb-3 has-white-color has-text-color\">Descubra Como o Pilates Cl\u00e1ssico Aprimorar\u00e1 Seu Corpo e Seu Ensino<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline aligncenter is-style-outline--1\"><a class=\"wp-block-button__link has-primary-color has-white-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/authenticpilatesonline.com\/join\/\">Inicie seu TESTE GRATUITO de 14 Dias <\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-cover alignfull is-light is-style-move-text-left\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2200\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-2490\" alt=\"\" src=\"https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling.jpg\" style=\"object-position:32% 37%\" data-object-fit=\"cover\" data-object-position=\"32% 37%\" srcset=\"https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling.jpg 2200w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling-300x136.jpg 300w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling-1024x465.jpg 1024w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling-768x349.jpg 768w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling-1536x698.jpg 1536w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling-2048x931.jpg 2048w, https:\/\/authenticpilatesonline.com\/wp-content\/uploads\/2020\/09\/pilates-teachers-smiling-600x273.jpg 600w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading is-style-alt has-white-color has-text-color\"><strong>Pilates Cl\u00e1ssico, em Qualquer Lugar, a Qualquer Momento<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-large-alt has-charcoal-color has-text-color has-link-color wp-elements-fe4ee7917b012183df895cac1a160d90\">\n<li>Acesso 24 horas por dia, 7 dias por semana, \u00e0 nossa extensa biblioteca de v\u00eddeos educativos e exerc\u00edcios.<\/li>\n\n\n\n<li class=\"has-charcoal-color has-text-color has-link-color wp-elements-1e5709a9932e14656b0b54904bd2163d\">Exerc\u00edcios de Pilates projetados para um estilo de vida em movimento.<\/li>\n\n\n\n<li>Treinamento instrucional para ensinar Pilates cl\u00e1ssico a alunos de todos os n\u00edveis de habilidade.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill mb-5 aligncenter\"><a class=\"wp-block-button__link has-red-200-background-color has-background wp-element-button\" href=\"https:\/\/authenticpilatesonline.com\/join\/\">Inicie seu TESTE GRATUITO de 14 Dias <\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Est\u00e1 Preparado para EXPERIMENTAR e ENSINAR Pilates Cl\u00e1ssico? Junte-se a N\u00f3s e Obtenha Acesso Ilimitado Descubra Como o Pilates Cl\u00e1ssico Aprimorar\u00e1 Seu Corpo e Seu &#8230; <a title=\"In\u00edcio\" class=\"read-more\" href=\"https:\/\/authenticpilatesonline.com\/pt-br\/inicio\/\" aria-label=\"Read more about In\u00edcio\">Leia mais<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"__cvm_playback_settings":[],"__cvm_video_id":"","footnotes":""},"page_layout":[],"class_list":{"0":"post-38307","1":"page","2":"type-page","3":"status-publish","5":"infinite-scroll-item"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u00eddeos de Pilates Cl\u00e1ssico | Pilates Aut\u00eantico Online<\/title>\n<meta name=\"description\" content=\"V\u00eddeos de exerc\u00edcios de Pilates para todas as idades dispon\u00edveis online. 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