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Arm Spring Series
07:05
Cadillac / Tower
Basic
|
Intermediate
Rolling In and Out Progressions
07:23
Cadillac / Tower
Intermediate
Reformer on the Cadillac
05:51
Cadillac / Tower
Advanced
|
Intermediate
Push Through Bar Variations
04:41
Cadillac / Tower
Advanced
|
Intermediate
Arm Springs Exercise Variations
04:43
Cadillac / Tower
Intermediate
Shoulder Roll Down into Push Through
06:47
Cadillac / Tower
Intermediate
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