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One Arm Push Down Tutorial

04:53 Wunda Chair Intermediate

Teaser on the Wunda Chair Tutorial

05:16 Wunda Chair Intermediate

Standing Pumping and Push Down Tutorial

06:49 Wunda Chair Advanced | Basic

Arm Springs off the Cadillac Workout

04:17 Cadillac / Tower Advanced | Intermediate

Mat Workout with a Foam Roller

16:44 Accessories Mat Advanced | Intermediate

Intermediate Mat Class Workout

26:54 Mat Intermediate