Video Finder

Wunda Chair Footwork and Pumping Tutorial

04:48 Wunda Chair Intermediate

High Chair – Press Down Tutorial

04:38 High Chair Wunda Chair Intermediate

High Chair Going Up Front and Side

06:29 High Chair Wunda Chair Basic | Intermediate

Cadillac- Shoulder Roll Down Tutorial

06:44 Cadillac / Tower Intermediate

Pre-Pilates workout using the Foam Roller

07:21 Mat Basic | Intermediate

Pilates Mat Workout under 20 minutes

17:44 Mat Basic | Intermediate