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Tutorial dos Exercícios de Rolling
07:22
Mat
Basic
|
Intermediate
Tutorial do Short Box
13:19
Reformer
Basic
|
Intermediate
Série do Short Box no Ladder Barrel
16:25
Ladder Barrel
Intermediate
Tutorial do Roll Up
09:17
Mat
Basic
Tutorial do Hundred
07:38
Mat
Basic
Mat Progression taped LIVE IG 5/21/20
45:58
Mat
Intermediate
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