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High Chair Going Up Front and Side
06:29
High Chair
Wunda Chair
Basic
|
Intermediate
Cadillac- Shoulder Roll Down Tutorial
06:44
Cadillac / Tower
Intermediate
Arm Chair Tutorial_Portugues – Basic/Intermediate
06:58
Arm Chair
Basic
|
Intermediate
Pre-Pilates workout using the Foam Roller
07:21
Mat
Basic
|
Intermediate
Pilates Mat Workout under 20 minutes
17:44
Mat
Basic
|
Intermediate
Rowing Series on the Cadillac
05:49
Cadillac / Tower
Advanced
|
Intermediate
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