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Level: Intermediate

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Taller de Silla para Brazos

Intermediate

Intermediate Mat Class Workout

Mat

Intermediate

Aula de Mat de Nível Intermediário

Intermediate

Clase de Mat de Nivel Intermedio

Mat

Intermediate

Intermediate Workshop on Spine Corretor

Spine Corrector

Intermediate

Workshop Intermediário sobre o Corretor de Coluna

Intermediate

Taller Intermedio sobre Corrector de Columna

Intermediate

Press Down on the Wunda Chair

Wunda Chair

Intermediate

Pressão para Baixo na Wunda Chair

Intermediate

Presión hacia abajo en la Silla Wunda

Intermediate

Standing Pumping / Push Down from Back

Wunda Chair

Intermediate

Bombeamento em Pé / Empurrão para Baixo a partir das Costas

Intermediate

Bombeo de pie / Empuje hacia abajo desde atrás

Intermediate

Standing and Kneeling Pumping Tutorial

Wunda Chair

Intermediate

Tutorial de Bombeamento em Pé e Ajoelhado

Intermediate

Tutorial de bombeo de pie y de rodillas

Intermediate

Arm Spring Series

Cadillac / Tower

Basic, Intermediate

Série de Exercícios com Mola para Braços

Cadillac / Tower

Intermediate

Serie de Resortes para Brazos

Cadillac / Tower

Intermediate

Semi Circle on Reformer

Reformer

Intermediate

Semicírculo no Reformer

Reformer

Intermediate

Semicírculo en el Reformer

Reformer

Intermediate

Long Box and Short Box Series

Reformer

Intermediate

Série de Long Box e Short Box

Reformer

Intermediate

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