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Level: Intermediate

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Tutorial de Shot Box en el Barril Escalera

Wunda Chair Swan Tutorial

Advanced, Basic, Intermediate

Tutorial del Cisne en la Silla Wunda

Advanced, Basic, Intermediate

Wunda Chair Teaser Twist Tutorial

Advanced, Intermediate

Tutorial do Teaser Twist na Cadeira Wunda

Advanced, Intermediate

Wunda Chair Teaser Tutorial

Advanced, Intermediate

Tutorial del Teaser en la Silla Wunda

Advanced, Intermediate

Wunda Chair Push Down and Pull Up Tutorial

Basic, Intermediate

Tutorial de Pressionar para Baixo e Puxar para Cima na Cadeira Wunda

Basic, Intermediate

Tutorial de empuje hacia abajo y tracción hacia arriba en la silla Wunda

Basic, Intermediate

Wunda Chair Horseback Tutorial

Tutorial da Cadeira Wunda – Posição do Cavaleiro

Wunda Chair Pull Up Variations

Advanced, Intermediate

Wunda Chair Footwork and Pumping Tutorial

High Chair – Press Down Tutorial

High Chair, Wunda Chair

High Chair Going Up Front and Side

High Chair, Wunda Chair

Basic, Intermediate

Cadillac- Shoulder Roll Down Tutorial

Cadillac / Tower

Arm Chair Tutorial_Portugues – Basic/Intermediate

Basic, Intermediate

Pre-Pilates workout using the Foam Roller

Basic, Intermediate

Pilates Mat Workout under 20 minutes

Basic, Intermediate

Aula de Pilates no Solo em Menos de 20 Minutos

Basic, Intermediate

Entrenamiento de Pilates en colchoneta de menos de 20 minutos

Rowing Series on the Cadillac

Cadillac / Tower

Advanced, Intermediate

Pilates Magical Circle Workout

Accessories, Mat

Basic, Intermediate

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