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Level:
Intermediate
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Entrenamiento de Pilates con Círculo Mágico
Basic
,
Intermediate
Intermediate Weight Series Tutorial
Accessories
,
Mat
Intermediate
Tutorial de la Serie de Pesos Intermedia
Mat
Intermediate
Tutorial da Série de Pesos Intermediária
Intermediate
Knee Stretches with Variations
Reformer
Intermediate
Alongamentos de Joelho com Variações
Reformer
Intermediate
Rowing Series
Reformer
Intermediate
Série de Remada
Reformer
Intermediate
Serie de Remo
Reformer
Intermediate
Short Spine Massage Tutorial
Reformer
Intermediate
Tutorial de Massagem de Coluna Curta
Reformer
Intermediate
Tutorial de Masaje de Columna Corta
Reformer
Intermediate
Reformer Warm Up
Reformer
Basic
,
Intermediate
Aquecimento no Reformer
Reformer
Basic
,
Intermediate
Calentamiento en el Reformer
Reformer
Intermediate
Short Box no Barril “Ladder Barrel”
Ladder Barrel
Intermediate
Short Box no Barril “Ladder Barrel”
Intermediate
Swan on the Long Box variation with Korean translation
Reformer
Basic
,
Intermediate
Variação do Swan no Long Box com tradução para o coreano
Reformer
Intermediate
Variación del cisne en la caja larga con traducción al coreano
Reformer
Basic
,
Intermediate
Reformer – Swan on the Long Box tutorial
Reformer
Basic
,
Intermediate
Tutorial do Reformer – Cisne na Caixa Longa
Reformer
Basic
,
Intermediate
Tutorial de la postura del Cisne en la Caja Larga del Reformer
Reformer
Basic
,
Intermediate
Ladder Barrel – Short Box tutorial
Ladder Barrel
Advanced
,
Intermediate
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