APLC Advanced Seminar – Day 1 Apparatus: Mat Reformer Level: Advanced Video Type: Workshop Language: English View all videos from this workshop: APLC Advanced Seminar First day of advanced seminar held on October 2nd, 2020. We covered the mat exercises and part of the Reformer exercises. Level: Advanced Language: English This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member. Leave a Reply Cancel replyYou must be logged in to post a comment.