APLC Pilates lesson with apprentices-David & Jodi 9/16

Apparatus: Level: Video Type: Language:

A lesson with apprentices utilizing the Arm Chair and Cadillac. Variations and modifications specific for their bodies. Level: Intermediate Language: English

This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.