APLC USA Beginner Seminar Day 1 – Mat – 11/4/22 Apparatus: Arm Chair Mat Wunda Chair Level: Basic Video Type: Workshop Language: English View all videos from this workshop: APLC USA Beginner Seminar 2022 Day 1 of beginner seminar weekend covering the Mat and chairs. Level: Beginner Language: English This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.