APLC USA Beginner Systems Day 1 4/22/22 Apparatus: Mat Reformer Level: Basic Video Type: Workout Language: English View all videos from this workshop: APLC USA Beginner Systems First day of the beginner systems seminar reviewing Mat and Reformer. Level: Beginner Language: English This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.