Arm Circles and Stretch with Bar

Apparatus: Level: | Video Type: Language:
Tutorial on the Arm Circles and Stretch with Bar on the Spine Corrector. When setting up a client, check for neck length and add a pillow as needed. For very tight individuals, the use of a pillow is necessary. Arm Circles on top of barrel needs more attention to neck length, use pillow and make
This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.

Leave a Reply