Full Hanging

Apparatus: Level: Video Type: Language: |
How to practice the Full Hanging exercise on the Cadillac by yourself. Step by step tutorial on how to safely get in and out of the fuzzies. Always practice with another teacher on the studio until you have full control of how to be safe. Como praticar o exercício Full Hanging no Cadillac sozinho. Tutorial
This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.

Leave a Reply