Mat with Magic Circle

Apparatus: Level: Video Type: Language:

The use of the Magic Circle on the mat exercises adds a challenging and yet effective way to find the connection to the back and the center of the body. It’s a great way to strengthen the body and work on the different variations and progressions of the exercises. Level: Intermediate Language: English

This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.