Short Spine Massage Tutorial

Apparatus: Level: | Video Type: Language:
Step by step tutorial on the Short Spine Massage on the Reformer. How to introduce the exercise all the way to a more advanced version. Language: English Level: Intermediate/Advanced
This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.

Leave a Reply