Teacher Online Mat Class – 11/23

Apparatus: Level: Video Type: Language: |
An online class focusing on the Ab Series with progressions to help strengthen the body and find proper position. Uma aula online de Mat com foco na serie abdominal para ajudar a fortalecer o corpo e achar a posição correta. Level: Intermediate Language: English / Portuguese
This page is only available to members. Click here to try Authentic Pilates online for FREE for 14 days or log in if you are already a member.

Leave a Reply