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Video Type: Workout

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Treino de Mat com Barril Pequeno

Entrenamiento con Esterilla y Barril Pequeño

Arm Springs off the Cadillac Workout

Cadillac / Tower

Advanced, Intermediate

Exercício de Molas para os Braços Fora do Cadillac

Cadillac / Tower

Advanced, Intermediate

Entrenamiento de resortes para brazos fuera del Cadillac

Cadillac / Tower

Mat Workout with a Foam Roller

Accessories, Mat

Advanced, Intermediate

Exercício de Mat com Rolo de Espuma

Advanced, Intermediate

Entrenamiento en Colchoneta con Rodillo de Espuma

Advanced, Intermediate

Intermediate Mat Class Workout

Aula de Mat de Nível Intermediário

Clase de Mat de Nivel Intermedio

Pull Up Variations

Variações de Pull Up

Variaciones de Elevación

Ab Series with Variations

Cadillac / Tower, Mat

Série Abdominal com Variações

Cadillac / Tower

Serie de Abdominales con Variaciones

Cadillac / Tower

Spine Corrector Workout

Spine Corrector

Exercício no Spine Corrector

Entrenamiento con el Corrector de Columna

Intermediate Mat Class Workout

Aula de Mat de Nível Intermediário

Clase de Mat de Nivel Intermedio

High Chair Variations

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