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Basic Mat

11:14 Mat Basic

Mat Progressions LIVE 6/11/20

54:01 Mat Intermediate

Reformer Group Virtual Class 6/11/20

1:04:58 Reformer Intermediate

Virtual Reformer Workout Class 5/28/20

53:45 Reformer Intermediate

Mat Progression taped LIVE IG 5/21/20

45:58 Mat Intermediate

Open Leg Rocker Variation

02:05 Mat Intermediate