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Arm Chair Tutorial

14:42 Arm Chair Advanced | Intermediate

Overhead, Coordination and Rowing tutorial

08:07 Reformer Advanced

Russian Split Tutorial

02:30 Reformer Advanced

Full Hanging

04:33 Cadillac / Tower Advanced

Introducing Tendon Stretch

02:29 Reformer Advanced

Long Spine Tutorial em Português

03:31 Reformer Advanced