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Tutorial do Single Leg Circle

04:53 Mat Basic

Single Leg Circle tutorial

05:16 Mat Basic

Push Through Bar Tutorial

06:11 Cadillac / Tower Basic

Tutorial do Push Through Bar

07:11 Cadillac / Tower Basic

Tutorial do Chest Expansion

04:59 Cadillac / Tower Basic | Intermediate

Roll Back Bar Exercises

06:03 Cadillac / Tower Basic | Intermediate