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Single Leg Circle tutorial
05:16
Mat
Basic
Push Through Bar Tutorial
06:11
Cadillac / Tower
Basic
Tutorial do Push Through Bar
07:11
Cadillac / Tower
Basic
Tutorial do Chest Expansion
04:59
Cadillac / Tower
Basic
|
Intermediate
Roll Back Bar Exercises
06:03
Cadillac / Tower
Basic
|
Intermediate
Exercícios no Roll Back Bar
07:23
Cadillac / Tower
Basic
|
Intermediate
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