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Exercícios no Roll Back Bar

07:23 Cadillac / Tower Basic | Intermediate

Mat Pilates Workout for Beginners

16:58 Mat Basic

Basic Mat Workout

05:58 Mat Basic

Mat Básico Workout

07:27 Mat Basic

Swan Prep on the Reformer

02:21 Reformer Basic

Tutorial do Standing Pumping e Push Down

06:17 Wunda Chair Advanced | Basic