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Arm Spring Series
07:05
Cadillac / Tower
Basic
|
Intermediate
Semi Circle on Reformer
02:38
Reformer
Intermediate
Long Box and Short Box Series
10:18
Reformer
Intermediate
Arm Chair tutorial
03:34
Arm Chair
Intermediate
Rolling In and Out Progressions
07:23
Cadillac / Tower
Intermediate
Reformer on the Cadillac
05:51
Cadillac / Tower
Advanced
|
Intermediate
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