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Rowing Series on the Cadillac

05:49 Cadillac / Tower Advanced | Intermediate

Pilates Magical Circle Workout

10:55 Accessories Mat Basic | Intermediate

Intermediate Weight Series Tutorial

04:19 Accessories Mat Intermediate

Knee Stretches with Variations

04:46 Reformer Intermediate

Rowing Series

06:43 Reformer Intermediate

Short Spine Massage Tutorial

02:32 Reformer Intermediate