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Standing Pumping and Push Down Tutorial

Standing Pumping and Push Down Tutorial

06:49 Wunda Chair Advanced | Basic

Breathing on the Cadillac Tutorial

Breathing on the Cadillac Tutorial

05:41 Cadillac / Tower Basic

Balance Control Front and Mountain Climb

Balance Control Front and Mountain Climb

12:25 Wunda Chair Intermediate

Basic Teaser on the Wunda Chair Tutorial

Basic Teaser on the Wunda Chair Tutorial

02:49 Wunda Chair Basic

Shoulder Roll Down Prep Tutorial

Shoulder Roll Down Prep Tutorial

06:32 Cadillac / Tower Intermediate

Push Through Bar tutorial

Push Through Bar tutorial

06:54 Cadillac / Tower Basic