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High Chair Going Up Front and Side

06:29 High Chair Wunda Chair Basic | Intermediate

Cadillac- Shoulder Roll Down Tutorial

06:44 Cadillac / Tower Intermediate

Arm Chair Tutorial_Portugues – Basic/Intermediate

06:58 Arm Chair Basic | Intermediate

Rowing Series on the Cadillac

05:49 Cadillac / Tower Advanced | Intermediate

Intermediate Weight Series Tutorial

04:19 Accessories Mat Intermediate

Knee Stretches with Variations

04:46 Reformer Intermediate