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Tutorial dos Exercícios de Rolling

07:22 Mat Basic | Intermediate

Short Box Series tutorial

13:30 Reformer Basic | Intermediate

Tutorial do Short Box

13:19 Reformer Basic | Intermediate

Série do Short Box no Ladder Barrel

16:25 Ladder Barrel Intermediate

Short Box Series on Ladder Barrel Tutorial

11:31 Ladder Barrel Intermediate

Virtual Reformer Workout Class 5/28/20

53:45 Reformer Intermediate